• What is Emotional Intelligence (EQ)?
• Importance of EQ in everyday life
• Challenges of Low EQ
• The Five Components of EQ
• Developing Your EQ (Using an Effective Tool)

Emotional Intelligence (EQ) is the key to stronger relationships, better decision-making, and lasting success.

Our Emotional Intelligence program explores the core components of EQ, its impact on daily life, and the challenges of low emotional awareness. You’ll gain practical tools to enhance self-awareness, manage emotions eKectively, and build stronger connections. Whether in your personal or professional life, developing your EQ will give you a competitive edge.